Why We Must Teach Our Kids About Food

By Doctor Paul Calladine (Chiro)

teach our kids about food

We all know that food is important. Offering our children a variety of healthy food options from a young age is a great way to ensure they receive vital nutrition. Eating a good variety of foods help them form the foundation of a healthy balanced diet. This may sound like 'food 101' to many parents, however it's simply not happening.

 

As a father of three, I know just how important good, nutritious food is, and in the right quantity. Fruit and vege can be eaten all day every day in large volumes. Organic is better, however does cost more. I recommend using the 'food pyramid' as a guide on what food to eat and in what quantities.

 

Now for this video. In this powerful TED Talk by Jamie Oliver, the case is made for an all our assault on our ignorance of food. Obesity epidemics have taken hold in many western nations including Australia, the U.S.A. and Great Britain.

 

If you only watch one video about nutrition this year, make it this video. Your children will thank you later.

 

Take Action Today!

Live better this year. To book a chiropractic consultation at Lyons Road Family Chiro please phone or email us today.

 

(02) 9819 6182

new patient checkup


About Dr Paul Calladine (Chiro) B.Sc.(Biol.), B.Sc.(Anat.), M.Chiro. (Gonstead Diplomate) and Lyons Road Family Chiropractic.

Lyons Road Family Chiro and Dr Paul (Chiro) have been serving the health care needs of Sydney's Inner West and Drummoyne communities for over 26 years. Paul is originally from Canada and has obtained high levels of tertiary qualifications from both Canada and Australia. Paul is a wealth of information on all things natural, on fitness, long term health, nutrition and of course, chiropractic. Follow us on Facebook, Youtube, and Google+.


Related Articles

sleep better with chiropractic
try something new for 30 days
sciatica and chiropractic

Write a comment

Comments: 1
  • #1

    Kelly smith (Wednesday, 22 June 2022 19:12)

    My husband left me and my kids for no reason, I got fired at my work place without any genuine reasons, I Cry daily living a lonely life but i was determined to know what is the cause of my predicament , one day as i was going through some articles on the internet i saw a testimony of Mrs. Amanda testifying how she got her life revived by Dr peter the noble man and i quickly contacted him and i explained my situation to him and he told me my ex who i broke up with to marry my husband was responsible for my misfortune and he vows to frustrate my life because i didn't marry him . Dr ask me what i wanted him to do to my ex who is after my life i told him to cast a death spell on him because as long as he is alive he will never allow me a moment of peace , which he did and within 3 days he was dead and since his death my life have been so transformed , my kids now love me and my husband is back to me i latter got a call to return to work that the sack was a mistake , wow what a miracle. Thanks a lot, Dr. Peter . you can contact dr via call or whatsapp him on +234 8129 950 262 for any help. Email noblespellhome@gmail.com Thank you .