Try Something New For 30 Days

By Doctor Paul Calladine (Chiro)

Is there something you're always wanted to do but just haven't? Now is the time and today is the day. This video (TED Talk) by Matt Cutts suggests you try something new and commit to it for 30 days. 30 days is the right amount of time turn a new action into a new habit.

 

If you need a little 'push' in the right direction (excuse the pun!) this short, light-hearted talk offers a neat way to think about achieving goals.

 

Please share this page with friends and family or let me know what you think by leaving a comment below.

Take Action Today!

Try something new to improve your health. To book a chiropractic consultation at Lyons Road Family Chiro please phone (02) 9819 6182 or email us today.

new patient check up


About Dr Paul Calladine (Chiro) B.Sc.(Biol.), B.Sc.(Anat.), M.Chiro. (Gonstead Diplomate) and Lyons Road Family Chiropractic.

Lyons Road Family Chiro and Dr Paul (Chiro) have been serving the health care needs of Sydney's Inner West and Drummoyne communities for over 26 years. Paul is originally from Canada and has obtained high levels of tertiary qualifications from both Canada and Australia. Paul is a wealth of information on all things natural, on fitness, long term health, nutrition and of course, chiropractic. Follow us on Facebook, Youtube, and Google+.


Related Articles

disc injury
better sleep tips
inflammation and diet

Write a comment

Comments: 12
  • #1

    Matt (Friday, 05 May 2023 04:07)

    My name is Matt. I'm here to say a very big thanks to Priest Salami and his great Oracle for saving my marriage. No one would have believe that I and my wife will ever come back together again as lovers. But this great spell caster reunited us in just 48hours. Priest Salami is truly a real and honest online spell caster. Contact him now on: purenaturalhealer@gmail.com. Whatsapp number: +2348143757229

  • #2

    Vivian Brook Austin (Sunday, 30 July 2023 15:24)

    BEST ONLINE SPELL CASTER TO SOLVE ALL YOUR MARITAL AND FINANCIAL PROBLEMS WITH 100% GUARANTEED RESULTS +1 (213) 465-3767.USA, UK, FRANCE, CANADA, AUSTRALIA, NETHERLANDS, AUSTRIA, BELGIUM, IRELAND.

    Greetings, my name is Vivian Brook Austin, and I am eager to share my story with you. Earlier this year, I found myself in a difficult situation with my husband. I thought that my marriage and family were ruined, and I felt completely lost and helpless. Fortunately, I stumbled upon a website that offered a solution to my problem. When I first found the website, I was skeptical about how it worked. However, after some research, I decided to contact them. That turned out to be the best decision of my life. Not only did their Stop Divorce love spell work incredibly fast, but they were also there to provide guidance and support throughout the entire process. Their help was invaluable, and I cannot thank them enough for what they have done for me. Thanks to their assistance, my husband and I have reconciled and renewed our vows. We are now stronger than ever, and our family is intact. I am so grateful that they were able to help me keep my family together. If you're experiencing any problems in your relationship or marriage, I urge you to reach out to them today. Their website is https://perfectsolutiontemple.weebly.com, and they are also available on Instagram at https://www.instagram.com/sarumanspell/ Youtube:https://youtu.be/RrlR858dhtg or email at perfectsolutiontemples@gmail.com. You can also chat with him directly on WhatsApp at +1 (213) 465-3767. Don't wait until it's too late to save your relationship and family. Take action today and contact them for help. In conclusion, I highly recommend their services to anyone who needs them. They have made a significant impact on my life, and I am sure that they can help you too. Don't hesitate to reach out to them, as they are there to help you with any issues you may be facing.



    STROKE CURE
     MAKE YOUR LOVER LOVE YOU MORE,
     WIN EX BACK,
     FRUIT OF THE WOMB,
     DIABETES,
     REVENGE SPELL,
     BUSINESS SPELL,
     ATTRACTION SPELL,
     LOTTERY SPELL, 
    MONEY RITUAL,
     CANCERS,
     COURT CASE...

  • #3

    sandra (Wednesday, 13 September 2023 21:24)

    Hello everyone, my name is Sandra Fangher. For quite some time, My husband was living in another apartment due to work pressure and we were very much happy together even though he stayed apart from us for some months. Little did i know a colleague from work was already having an affair with him which made my husband file a divorce. I knew something was wrong because we never had to fight or argue that much to make him leave. I was traumatized and i search for help to tackle the situation which led me to DR Mahlangu from praises people showered on him online. We discussed at length and he told me everything I needed to know about what happened and the due process to fix the problems. He fulfilled his promises and got my husband back to me and the divorce process was canceled. Now my husband is back home to us and we are happy together. Its indeed amazing how people can genuinely help other people when they are in need. Dr Mahalngu also cure all kinds of sickness and cast spells such as: Love spell Good job spell Fruit of the womb Business spell Win Ex back spell Promotion spell Win Lottery spell Win court cases Spell for cure of any illness Contact Dr Mahalngu for your help on whatsapp me on: +27787390989 Email: superiorspellhome@gmail.com

  • #4

    sandra (Wednesday, 13 September 2023 21:26)

    Hello everyone, my name is Sandra Fangher. For quite some time, My husband was living in another apartment due to work pressure and we were very much happy together even though he stayed apart from us for some months. Little did i know a colleague from work was already having an affair with him which made my husband file a divorce. I knew something was wrong because we never had to fight or argue that much to make him leave. I was traumatized and i search for help to tackle the situation which led me to DR Mahlangu from praises people showered on him online. We discussed at length and he told me everything I needed to know about what happened and the due process to fix the problems. He fulfilled his promises and got my husband back to me and the divorce process was canceled. Now my husband is back home to us and we are happy together. Its indeed amazing how people can genuinely help other people when they are in need. Dr Mahalngu also cure all kinds of sickness and cast spells such as: Love spell Good job spell Fruit of the womb Business spell Win Ex back spell Promotion spell Win Lottery spell Win court cases Spell for cure of any illness Contact Dr Mahalngu for your help on whatsapp me on: +27787390989 Email: superiorspellhome@gmail.com

  • #5

    sandra (Wednesday, 13 September 2023)

    Hello everyone, my name is Sandra Fangher. For quite some time, My husband was living in another apartment due to work pressure and we were very much happy together even though he stayed apart from us for some months. Little did i know a colleague from work was already having an affair with him which made my husband file a divorce. I knew something was wrong because we never had to fight or argue that much to make him leave. I was traumatized and i search for help to tackle the situation which led me to DR Mahlangu from praises people showered on him online. We discussed at length and he told me everything I needed to know about what happened and the due process to fix the problems. He fulfilled his promises and got my husband back to me and the divorce process was canceled. Now my husband is back home to us and we are happy together. Its indeed amazing how people can genuinely help other people when they are in need. Dr Mahalngu also cure all kinds of sickness and cast spells such as: Love spell Good job spell Fruit of the womb Business spell Win Ex back spell Promotion spell Win Lottery spell Win court cases Spell for cure of any illness Contact Dr Mahalngu for your help on whatsapp me on: +27787390989 Email: superiorspellhome@gmail.com

  • #6

    raw frank (Wednesday, 18 October 2023 01:30)

    was heartbroken because I had a very small penis, not nice to satisfy a woman, I had so many relationships cut off because of my situation, I have used so many products which i found online but none could offer me the help I searched for. I saw some comments about this specialist called Dr Moses Buba and decided to email him at buba.herbalmiraclemedicine@gmail.com so I decided to give his herbal product a try. i emailed him and he got back to me, he gave me some comforting words with his herbal pills for Penis Enlargement, Within 14days of it, i began to feel the enlargement of my penis, " and now it just 2 weeks of using his products my penis is about 9 inches longer and i am so happy, contact DR Moses Buba now via email buba.herbalmiraclemmedicine@gmail.com or his Whatsapp number +2349060529305 may God reward you for your good work.
    HE ALSO RENDER THE FOLLOWING ........1. BRING YOUR EX BACK........... 2. LOTTERY SPELL......... 3. PREGNANCY SPELL ..........4. WEAK ERECTION ............5. POOR EJACULATION..........

  • #7

    raw frank (Wednesday, 18 October 2023 01:31)

    was heartbroken because I had a very small penis, not nice to satisfy a woman, I had so many relationships cut off because of my situation, I have used so many products which i found online but none could offer me the help I searched for. I saw some comments about this specialist called Dr Moses Buba and decided to email him at buba.herbalmiraclemedicine@gmail.com so I decided to give his herbal product a try. i emailed him and he got back to me, he gave me some comforting words with his herbal pills for Penis Enlargement, Within 14days of it, i began to feel the enlargement of my penis, " and now it just 2 weeks of using his products my penis is about 9 inches longer and i am so happy, contact DR Moses Buba now via email buba.herbalmiraclemmedicine@gmail.com or his Whatsapp number +2349060529305 may God reward you for your good work.
    HE ALSO RENDER THE FOLLOWING ........1. BRING YOUR EX BACK........... 2. LOTTERY SPELL......... 3. PREGNANCY SPELL ..........4. WEAK ERECTION ............5. POOR EJACULATION..........

  • #8

    Linda Anthony (Thursday, 09 November 2023 11:33)

    GET RICH WITH BLANK ATM CARD, Whatsapp: +18033921735

    I want to testify about Dark Web blank atm cards which can withdraw money from any atm machines around the world. I was very poor before and have no job. I saw so many testimony about how Dark Web Online Hackers send them the atm blank card and use it to collect money in any atm machine and become rich {DARKWEBONLINEHACKERS@GMAIL.COM} I email them also and they sent me the blank atm card. I have use it to get 500,000 dollars. withdraw the maximum of 5,000 USD daily. Dark Web is giving out the card just to help the poor. Hack and take money directly from any atm machine vault with the use of atm programmed card which runs in automatic mode.

    You can also contact them for the service below

    * Western Union/MoneyGram Transfer

    * Bank Transfer

    * PayPal / Skrill Transfer

    * Crypto Mining

    * CashApp Transfer

    * Bitcoin Loans

    * Recover Stolen/Missing Crypto/Funds/Assets

    Email: darkwebonlinehackers@gmail.com

    Email: info@darkwebonlinehackers.com

    Telegram or WhatsApp: +18033921735

    Website: https://darkwebonlinehackers.com

  • #9

    Jonny Abeque (Tuesday, 14 November 2023 09:43)

    I contracted Herpes (hsv-2) in 2015, my doctor said there's no cure for Herpes. I saw someone post about Priest Salami ,so many people was talking about him ,so decided to try ,so i contacted him ,so he replied me, and told me that he will cure me within 2 weeks and then i purchased the herbal medicine and he sent the herbal medicine to me , and I took it for 14 days after then I went for check-up and I was totally cured. The medicine has NO SIDE EFFECT, there's no special diet when taking the medicine. He also cures , HEPATITIS B,ALS,MND,EPILEPSY,LEUKEMIA,ASTHMA,CANCER,GONORRHEA, HIV,EMPHYSEMA,GENITAL WARTS, ES, and lots more. I will recommend Priest Salami to you if you having Viruses, Infections and Diseases challenges.YOU CAN CONTACT PRIEST SALAMI FOR YOUR CURE. Email: purenaturalhealer@gmail.com or Whatsapp +234 9117657847 You can also reach him https://www.facebook.com/profile.php?id=100086517444734

  • #10

    Jonny Abeque (Tuesday, 14 November 2023 09:49)

    I contracted Herpes (hsv-2) in 2015, my doctor said there's no cure for Herpes. I saw someone post about Priest Salami ,so many people was talking about him ,so decided to try ,so i contacted him ,so he replied me, and told me that he will cure me within 2 weeks and then i purchased the herbal medicine and he sent the herbal medicine to me , and I took it for 14 days after then I went for check-up and I was totally cured. The medicine has NO SIDE EFFECT, there's no special diet when taking the medicine. He also cures , HEPATITIS B,ALS,MND,EPILEPSY,LEUKEMIA,ASTHMA,CANCER,GONORRHEA, HIV,EMPHYSEMA,GENITAL WARTS, ES, and lots more. I will recommend Priest Salami to you if you having Viruses, Infections and Diseases challenges.YOU CAN CONTACT PRIEST SALAMI FOR YOUR CURE. Email: purenaturalhealer@gmail.com or Whatsapp +234 9117657847 You can also reach him https://www.facebook.com/profile.php?id=100086517444734

  • #11

    Anne (Thursday, 25 January 2024 22:05)

    I AM ANNE FROM TULSA OK,. I can never stop thanking Dr EBAKOLEANE, for transforming my life, i have been playing lottery games for a very long time and i have never one day win any game, i met a friend whom i complained to about my inability to win and he introduced me to Dr EBAKOLEANE whom helped his life by giving him a game that he played and he won $60 MILLION
    so i contacted him through his email and he assured me that i will wine big once he give me a game to play, he asked me to give him two day so he can make prayers to his gods so that the winning numbers will be revealed to him, so i waited for the two days the second day he sent me the number to play, so i went to play the game i never had it in my mind that i was going to win such amount of money, so on that faithful day i went to check the game and behold i got the biggest shock of my life i won $85, MILLION, and from that moment my life changed.
    all thanks to Dr EBAKOLEANE, i want to also advice everyone out there to also contact him if you have been playing lottery and you have never won.
    You can reach him via his email, dr.ebakoleanespellcaster@gmail.com or WhatsApp him +1661-475-8138,

  • #12

    Kyle Cross (Saturday, 24 February 2024 03:22)


    Hello, everyone's, my name is Kyle Cross from the United States and I want to use this opportunity to thank Dr Ikpoko on YouTube for helping me to cure my Herpes disease, it has been over 2 years now I had this disease I don't even know how it got throw me, i have been going to difference hospital just to make sure I get cure and nothing works out for me, until the day I saw a comment online about how someone testify how Dr Ikpoko cure her herpes disease and It was so very interesting to me, I really think about it for few minutes before I sent him a message and he said you're welcome my daughter, he list out what he will buy to work for me and also he said I shouldn't worried. I will be fine, so I really did the right thing he asked me to do. It didn't take up to three weeks until I was healed from my herpes disease, I went for a checkup and the doctor told me nothing is wrong with me. Please join me to thank Dr Ikpoko on YouTube. I really appreciate his good work. My God will continue to bless you forever. You can visit his website: https://drikpoko.wixsite.com/herbs or
    email: drikpoko@gmail.com
    whatsapp: +254773606443