Try Something New For 30 Days

By Doctor Paul Calladine (Chiro)

Is there something you're always wanted to do but just haven't? Now is the time and today is the day. This video (TED Talk) by Matt Cutts suggests you try something new and commit to it for 30 days. 30 days is the right amount of time turn a new action into a new habit.

 

If you need a little 'push' in the right direction (excuse the pun!) this short, light-hearted talk offers a neat way to think about achieving goals.

 

Please share this page with friends and family or let me know what you think by leaving a comment below.

Take Action Today!

Try something new to improve your health. To book a chiropractic consultation at Lyons Road Family Chiro please phone (02) 9819 6182 or email us today.

new patient check up


About Dr Paul Calladine (Chiro) B.Sc.(Biol.), B.Sc.(Anat.), M.Chiro. (Gonstead Diplomate) and Lyons Road Family Chiropractic.

Lyons Road Family Chiro and Dr Paul (Chiro) have been serving the health care needs of Sydney's Inner West and Drummoyne communities for over 23 years. Paul is originally from Canada and has obtained high levels of tertiary qualifications from both Canada and Australia. Paul is a wealth of information on all things natural, on fitness, long term health, nutrition and of course, chiropractic. Follow us on Facebook, Youtube, and Google+.


Related Articles

disc injury
better sleep tips
inflammation and diet

Write a comment

Comments: 0