Spinal Health Week and Chronic Back Pain


Make a Stand for Better Health - You May Win

What: Spinal Health Week


When: Monday 22 to Sunday 28 May 2017


Why: Make a stand for better spinal health


How: Share the benefits of chiropractic – extend a helping hand plus enter the competition at the bottom of this page


As part of Spinal Health Week 2017 (22-28 May), I’m raising awareness of chronic back pain and encouraging Australians to seek help.


Chronic back pain is a major health issue challenging one in six Australians. More than just a pain in the back, the range of challenges extends to both physical and psychological effects as well.


Chronic back pain can be defined as a health condition lasting longer than three months.


A sedentary lifestyle and poor posture habits are risk factors that contribute to chronic back pain.

It would seem that movement and other simple measures such as daily walking might improve the symptoms of chronic pain.


By keeping active and staying mobile, you can help to relieve strain and pressure on your spine. If, however, you have an underlying structural issue, such as a spinal or hip misalignment, you may benefit from a thorough chiropractic check-up or a series of adjustments. All this without the need for drugs or invasive surgery.


Are you looking to improve your spinal health and overall well-being?


If you suffer from chronic back pain, or know a family member or friend who has been putting up with pain for far too long, invite them into clinic for a spine check. Spinal Health Week is the perfect time to refer a friend for a chiropractic check up.

Check Out These Health Apps

  • Track your walks, log your walking history and find walking events in your local area with the Just Start Walking app. Download from the App Store.
  • Use the Straighten Up app to receive reminders and helpful tips on how to improve your posture. Download Straighten Up (Australia) from the App Store or Google Play.

Spinal Health Week Competition: Win up to $600 in Prizes


To enter: https://chiropractorsassociationofaustralia.formstack.com/forms/spinal_health_week_2017


Complete the form (in link above) in 50 words or less stating how you can take steps to better health for your chance to win some great prizes including a $400 iPad mini, FitBit Wristband or a prepaid Gift Voucher.


The competition closes at 5pm AEST 28th May 2017.

Do You Like This Post? Share It now!

Consult Our Clinic

The team here at Lyons Road Family Chiropractic, lead by Dr. Paul Calladine (Chiropractor) have helped over 6,000 patients so far. With over two decades of experience in caring for our local community, our passion is helping you to get better and stay better.


We proudly service Drummoyne, Five Dock, Haberfield, Lilyfield, Russell Lea and greater Sydney.


When was the last time you had a spine and nervous system checkup? Please call or email today. The team at Lyons Road Family Chiro are happy to answer any questions and can help you today.


(02) 9819 6182


About Dr Paul Calladine (Chiro) B.Sc.(Biol.), B.Sc.(Anat.), M.Chiro. (Gonstead Diplomate) and Lyons Road Family Chiropractic.

Lyons Road Family Chiro and Dr Paul (Chiro) have been serving the health care needs of Sydney's Inner West, Drummoyne, Haberfield, Rozelle and Five Dock communities for over two decades. Paul is originally from Canada and has obtained high levels of tertiary qualifications from both Canada and Australia. Paul is a wealth of information on all things natural, on fitness, long term health, nutrition and of course, chiropractic. Follow us on Facebook, Youtube, and Google+.

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back pain and chiropractic

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